"Each year we bring our fifth graders to experience the Adventure Learning Center's alpine tower, giant swing, and team building exercises. They always come back energized, proud, and united! I believe it is one of the best field trips for kids! The staff is always positive, encouraging and totally dedicated to the kids. "

— 5th Grade Counselor, New Hanover County Schools

 

The holidays are meant to be a joy-filled season of gathering with friends and relatives, enjoying festive lights and music, exchanging goodies and giving generously. However, when time and money are stretched, relationships are strained and expectations are not met, what is meant to be a time of celebration may become a time of overwhelming stress, leading many to turn to unhealthy coping behaviors, including alcohol and other drug use.

While it is unrealistic to think we can eliminate holiday stress completely, it is vital to our health and well-being to do what we can to keep it at a minimum.

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